SMAC IS OPEN
Since 1992, SMAC has been a place for our community to come together for health and wellness as well as friendship and fellowship. We are hopeful that our members will continue to support the gym and our trainers so that we may remain a viable part of this community.
This hour long class focuses on strength and conditioning. We incorporate dumbbells, kettlebells, gymnastics, barbells, running, rowing, biking, mobility and many other movements.
Nutritional guidance, goal setting, results tracking, and personalized programming are also provided. There are monthly community events and pop-up classes! All abilities are welcome.
Come have fun and be part of this growing community.
Our coaches have over 35 years of combined coaching experience.
FIRST WEEK OF CLASSES FREE!
Cost $50 per family per month.
For SMAC members only.
Please contact Karen Ditmars for more information, 617-513-4089.
SMAC FIT KIDS IS HERE!
Kids Functional Fitness Class
Fall Semester (9/8 - 12/15)
Mondays and Wednesdays
4:30 - 5:15PM
This is a 45 minute kids class with a focus on
strength and conditioning. We will incorporate dumbbells, kettlebells, body-weight exercises, running, games, mobility and many other movements. Ages 7-11 are welcome.
Cost $200 for 23 Classes (Please call or text for additional pricing options)
For SMAC Members only.
For more information and to sign-up, text, Karen Ditmars at
Coach Karen Ditmars, an t L-2 Instructor since 2012.
MEMBER SAFETY IS OUR TOP PRIORITY
INCREASED SAFETY MEASURES:
- Plexiglass barrier installed at the front desk
- Member hand washing sink installed at the front desk
- Increased daily cleaning frequency by our staff
- Hand washing or the use of hand sanitizer is required of all members upon entering the facility
- We are open normal hours
- Monday- Friday 5 am – 9pm
- Saturday 6 am – 6 pm
- Sunday 10 am – 6 pm
- Childcare is available and free to all members
- Locker rooms are open
- Dry saunas and steam rooms are open
- Coffee service is suspended
- Time on cardio equipment is limited to 30 minutes to allow for more members to use equipment
Thank you for your patience and cooperation.
Be STRONGER than your EXCUSES
Premier Athletic Club
We opened our doors in 1992 and have since grown to become the premier athletic club on Signal Mountain. We are helping families and neighbors get healthy and stay healthy. Experience all we have to offer without any joining fees or long term contracts!
We offer all the things you would expect from a fitness club: a full line of state-of-the-art cardio machines, full line of free-weight machines, spin room, wet and dry saunas, great locker rooms, walking track, women-only fitness room and a variety of fitness classes.
SMAC has partnered with Echelon to bring our members even more value to your membership!
In March, SMAC introduced 2 brand new Echelon Spin Bikes and 2 Reflect Mirrors! With just your bluetooth earbuds, you can choose from dozens of daily live classes or thousands of on-demand classes!
Monday - Friday: 5:00 AM - 9:00 PM
Saturday: 6:00 AM – 6:00 PM
Sunday: 10:00 AM – 6:00 PM
When you walk through the doors at SMAC, you will find not just up-beat music to keep you motivated through your workout, but up-beat trainers and staff who love what they do for a living. Members tell us regularly that the happy atmosphere at SMAC is one of the main reasons they love coming!